Tag Archives: self-esteem

If you’re suffering from isolation and need a confidence boost – get the FREE skills here!​ Confidence Matters is perfect for those who want to improve their levels of confidence, mental health and wellbeing. As a series of workshops, the project is aimed to support individuals who are currently struggling with a lack of confidence due to the social restrictions of COVID-19. Coronavirus regulations have resulted in a lot of people suffering from the effects of loneliness, isolation, poor mental health, and depression. What you’ll receive these FREE workshops: With a mixture of 1:1 support and group sessions Confidence Matters covers a range of self-building activities to help combat any negative emotions – putting you in a healthier head-space. Learn a variety of basic IT skills, understand the steps to handle stress, enjoy and experience confidence building games and crafts to help rebuild your social skills. How to Manage Everyday…

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