Confidence Matters: FREE Skills to Cope with COVID-19
If you’re suffering from isolation and need a confidence boost – get the FREE skills here! Confidence Matters is perfect for those who want to improve their levels of confidence, mental health and wellbeing. As a series of workshops, the project is aimed to support individuals who are currently struggling with a lack of confidence due to the social restrictions of COVID-19. Coronavirus regulations have resulted in a lot of people suffering from the effects of loneliness, isolation, poor mental health, and depression. What you’ll receive these FREE workshops: With a mixture of 1:1 support and group sessions Confidence Matters covers a range of self-building activities to help combat any negative emotions – putting you in a healthier head-space. Learn a variety of basic IT skills, understand the steps to handle stress, enjoy and experience confidence building games and crafts to help rebuild your social skills. How to Manage Everyday…
Build Your Self-Confidence: The Link-Up Programme
If you’re interested in making new friends and building social skills – This is the place for you! Launched by our sister charity Business Office Solutions (BOS), the Link-Up Programme is here to help tackle unemployment in Wolverhampton and improve social wellbeing. Starting in October, the new project will provide support to individuals who are experiencing loneliness, mental health issues and digital exclusion that is preventing them from entering the job market. With additional 1:1 support to help address personal employment barriers, new learners will be able to take part in team building exercises where they will be free to grow their confidence and have the opportunity to make new friendships. BOS Project Co-ordinator, Hemlata Patel will be managing all project activities and sessions. A qualified professional, Hemlata will provide new learners with opportunities to expand their social engagements, learn skills for work training and tackle both digital and social exclusion. The project…
INSPIRE Project Update
Find out what our new INSPIRE Project can offer you!